Meridan Chiropractic Clinic Leads in Wellness Care
For over 15 years, Dr. Lundahl has been helping patients become pain-free, achieve weight targets and enjoy overall wellness. Our Meridan chiropractic clinic has had tremendous success in treating back pain patients, as well as providing successful medical weight loss to patients looking to achieve total wellness. Achieving and maintaining your ideal weight is both a medical and lifestyle decision. Once you make the commitment, we can help you realize your goals. Healthy Habits Wellness Clinic in Meridan also target Fibromyalgia sufferers by creating treatment programs to relieve the joint pain that accompanies this condition.
Chiropractic Care and Medical Weight Loss Generates Success Stories
Patients suffering from neck or back pain and patients with targeted weight loss goals have enjoyed consistent success from our proven techniques and weight management programs.
We offer each patient we treat our Client Experience Questionnaire, to tell us about their experience with us.
We can note our achievements with pain management and weight loss programs, but the true measure of our success is the testimony of our patients. For example, we combine medically prescribed injections with a customized diet, lifestyle and nutrition advice, tailored to each patient, to achieve total wellness. Our clinics have been particularly successful treating women, especially menopausal patients, who have previously struggled with weight control.
We have many success stories from our Meridan neighbors, who have tried other weight loss methods without achieving their goals. However, using our custom designed programs, including medically prescribed injections, nutritional and exercise counseling, a specific customized diet, appetite control medicaion and following our lifestyle recommendations, many women and men have finally enjoyed success. Please read and enjoy their honest comments below.
Customized Approach is Based on Individual Needs
A "one size fits all" approach to weight loss seldom achieves the intended results. Even those who lead fairly active lives--participating in sports activities or walking a mile or more each day--can encounter weight management problems.
To avoid this result, we thoroughly examine and analyze all aspects of our patients' health status. We then design a custom program to achieve our health goals. For example, we have a program that is designed to help you lose one pound per day, up to 45 pounds in 45 days. Using pharmaceutical-grade medically prescribed injections (beneficial hormones produced naturally during pregnancy), a custom designed nutritional plan to keep your energy level high and reduces your daily caloric intake to ensure that you shed more excess fat than you may produce.
Patients using this Fast Track Program, the Lifestyle Change Program or our other medical weight loss plans typically enjoy the success they have craved for years. However, do not make lifestyle decisions from our statements alone. Read some success stories from our chiropractic and weight loss clinic patients. These are brief, uplifting and honest.
Once you have made the commitment to enjoy healthy weight, call us at 208-515-7571 for a free consultation. We can design a plan that may include medically prescribed injections, appetite control medication, customized diet, exercise regimen, nutrition and lifestyle counseling that takes weight off and keeps it off.
Download & Print Questionnaire
Dr. Kimball Lundahl, D.C.
WEIGHT LOSS
Losing weight has built confidence in myself and improved my self esteem. I have more energy. Shopping for new clothes has been the best! Healthy Habits is easy and it works!!
Monica F.
I am so happy to have discovered Healthy Habits! I had tried everything to lose weight—South Beach, Atkins, walking two miles a day, but once I reached menopause, I just couldn’t shed more than five pounds. Finally, in May 2005, I decided to take drastic measures.
After reading Suzanne Somers' book, The Sexy Years, I researched the experts in the Treasure Valley that were treating menopausal women with Bio-Identical hormones, Healthy Habits had been helping women with bio-identical hormones for several years and just recently brought their knowledge to Meridian. They also developed a healthy eating plan and guidelines to assist with weight loss. In only seven weeks I lost 15 pounds and feel like a new person. Only ten more pounds to go and I’ll go from “warm” to “hot” as my husband says.
I’m not starving and have more energy than I have had in years. The staff at Healthy Habits are wonderful and now feel more like friends than nurses. I cannot say enough good things about my experience and am so glad that Healthy Habits decided to move to Idaho!
Christie N.
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I weighed 145 pounds until I got pregnant. My weight rose fast after my son
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Deva C.
I have gained more energy and stability since coming to Healthy Habits Wellness Clinic. I have lost 12 pounds in my first month by just changing eating habits. I enjoy the same foods but now in moderation. Thanks to the clinic I now can walk half a mile.
Mechelle L.
I look better because of losing weight and inches. My back is greatly improved because of chiropractic adjustments. I feel better and have less allergy symptoms due to my change in diet. The B-Complex vitamin injections have help me be more positive about life.
Evelyn R.
So far so good!! I've learned to control my urges to eat sweets (chocolate, cake, ice creams). I've made lots of changes, healthy changes. Even a couple pounds off keeps me motivated. Thank you! You just wait and see when I reach my goal... You won't recognize me!!!
P.M.
After having my first baby I was feeling really down about myself. I had gained way more weight than I thought during that nine months and it was catching up to me. Healthy Habits has helped me lose all of my baby weight plus more!! I am smaller now than I was before I got pregnant. It's great!!
Heather T.
I am a current patient of your HCG program and I lost about 22 lbs on it which is great! But here is what is even better...continuing on with the vitamin injections I am STILL losing weight 4 weeks or more after going off the HCG. I have had NO menopause symptoms since I started with your program. I am very happy!
Clarice
HORMONES
A series of injuries, surgeries, and a year on disability knocked me off my feet. The emotional impact of this combined with other problems left me in a state of dispair. I was in chronic pain. I felt as if my joints have froze up. I lost physical strength as well as emotional strength. I had walked by Healthy Habits many times. This particular day I stopped and read the information on the window. Bio-Identical Hormones? What is that? I went in and asked. I ended up coming in again with more questions. I started a weight loss program and the Bio-Identical Hormone therapy. I began feeling better . Last but not least, I began chiropractic care with Dr. Lundahl. His treatments have resulted in relief from much of my pain. My range of motion has increased tremendously. My life has improved as I am functioning better each day. The knowledge Dr. Lundahl has provided, such as his classes and his great website, have been very beneficial in helping me to do my part in working toward a healthier life.
Jean L.
CHIROPRACTIC
I have had sciatica for the past year. I have not been able to do normal activities or things that I want to do, like exercise, without considerable pain. I have been coming to Healthy Habits for about 6 weeks and the pain is considerably less and I am now able to resume my activities with little pain. I am confident that I will be pain free soon!! I was a skeptic on Chiropractors, but now am a believer! I have to add that the staff at Healthy Habits is always cheerful and very accomodating when it comes to scheduling.
Mary H.
I have felt better with the aching and I have more stamina to do things I haven't been able to do in a long time.
Margaret H.
I am walking three miles, three times a week. I ahve a lot more energy and I have gone back to work. I am not having muscle spasms or taking pain pills anymore.
Edna S.
Dr. Lundahl has helped my sciatica so much. I no longer have the pain getting in bed and when walking on the treadmill.
Doris M.
I have been coming to Healthy Habits for about two months. I had back surgery in November 2008 and it did not help with my back. Here at Healthy Habits Dr. Lundahl has helped me a lot!
James C.
I spend a lot of time playing basketball, but my favorite sport was causing pain in my lower back. After suffering for a couple months, I went to see Dr. Lundahl. The staff treated me with respect. I didn't feel as if I was just another patient, and they didn't rush me in and out. The pain has subsided and I feel better overall. The treatment works!! I recommend Dr. Lundahl to anyone who has suffered with pain the way I have.
Jeff B.
I suffered with low back pain for several months before I made an appointment. My husband is a former patient of Dr. Lundahl, so I knew where to go. I only wish I had called sooner. My results have been great! Chiropractic health care has worked for me. My pain is gone. I recommend Dr. Lundahl to you. Try Dr. Lundahl.
Kassi P.
I had been having neck pain and stiffness and experiencing popping sounds in my neck for years. More importantly, over the last couple of years, I had begun to lose the ability to speak normally. I was turning hoarse and had trouble forming words correctly. I had been to see six (6) M.D.'s, and no one ever bothered to take x-rays of my neck until I came to Dr. Lundahl's office. My results after only four (4) weeks of treatment under Dr. Lundahl - my neck turns better and even my friends have commented upon how my speech is sharper.
Holli T.
I've had chronic pain in my low back and neck for three years. I didn't know what to do about it, so I just suffered. The staff and Dr. Lundahl have given me the personal care and attention I needed. My condition has improved and the pain is gone. I've told everyone I know to call Dr. Lundahl if they want positive results and relief from pain.
J.P. T.
Dr. Lundahl has shown care and concern about my neck and back problems. He understands my pain and has prescribed a treatment plan to help fix me up. I've received great results without the use of drugs. I have recommended Dr. Lundahl to my family. Anyone would be a fool not to see him in their time of need.
Don V.
I had tension and stress in my neck and back. My low back also hurt, and my right foot was so sore I could barely walk sometimes. I've seen doctors and I've taken over-the-counter drugs, but I still had the pain. Everyone at Dr. Lundahl's office has a friendly, caring attitude and is concerned about me and my problems. My neck is better and so is my back and foot. Overall, I feel much better than before. I have already recommended Dr. Lundahl to my family and friends.
Michelle R.
I am a marathon runner who suffered from severe pain and swelling in my right foot. I tried using ice and over-the-counter drugs, but neither seemed to ease my pain. After seeing Dr. Lundahl, the swelling has subsided with very little discomfort or pain. I highly recommend him without hesitation.
Phillip G.
Before I visited Healthy Habits Wellness Clinic my arms and hands were numb and achy almost every day due to brachial neuritis. After only 2 months of chiropractic services, I hardly notice the numbness at all. Chiropractic has given me energy and helped with my sleep too.
Lindsey B.
Before coming to Healthy Habis I was in constant pain in my neck, shoulder and back, along with contant headaches. After following Dr. Lundahl's recommended treatment plan and committing myself to follow it, I am very happy to say that I am now pain free and have no more headaches! The staff at Healthy Habits Wellness Clinic is awesome!!
Paula D.
FIBROMYALGIA
For the last 10 years, I have struggled with the pain and fatigue from fibromyalgia. I’ve seen many different doctors who have tried to help, but nothing seems to last. About two years ago I was prescribed a medication called Lyrica and I thought I was on the uphill swing. I felt less pain and slept better, but then I started experiencing the side effects. I felt like I was in a daze most of the time and I couldn’t quite think clearly. This medication helped with the pain, but left me feeling like I missed most of my day hanging out in a fog. I also experienced the wonderful side effect of weight gain. While on this medication, I gained 30 pounds and found it impossible to take it off no matter how much I was working out and watching what I ate. Since I started seeing Dr. Lundahl 4 months ago, I’ve stopped taking the Lyrica and feel like I have my life back. I sleep better, have more energy, less pain, and overall feel like a much happier person. I’ve also lost 20 lbs since I stopped taking the medication, which is just the cherry on top of my mostly pain free sundae. I would recommend Healthy Habits to anyone! Thank you Dr. Lundahl and your wonderful staff! You are all truly blessings!
Shawn W.
I have fibromyalgia and was at a stage of depression and on medication that made me a walking zombie. I started to see Dr. Lundahl two months ago and I finally have my pain under control and synthetic medication free!! Most days I am pain free. Dr. Lundahl is my life saver.
Tracy J.
Dr. Lundahl and his staff are wonderful! They are very accomodating and exceptional at what they do.
Cat D.
I came to Healthy Habits with fibromyalgia. I had a lot of muscle and soft tissue pain, a lot of fatigue, and a lot of mental "fibro fog." The pain was there but worse was my loss of mental ability (bad memory, lack of concentration, slow mental functioning). Since coming to Healthy Habits my brain cells are "talking to each other." Most of the soft tissue pain and muscle pain is gone.
Peggy C.
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